Personal trainer gym offers you training programs for men and women, and a selection of exercises per muscle group split to go in the gym with your favorite machines routines.
With these custom training routines and your record you have that bundle and get shaped body you always wanted. This app personal trainer will make you feel in your own virtual gym and he can exercise to lose weight, abdominal exercises or strengthening an area of your body in particular.
These functional training exercises you describe exactly what kind of muscles involved in each case acting for a total fitness of the area you want. They are exercises at your fingertips, plus you have a series counter so you do not miss!
Pursue your goals with personal trainer gym, create your profile and exercise area you like:
- Improve your chest and belly press barbell exercises, pushups, chest funds, pull over ...
- Define your back with the pulley, rowing exercises, traction, dominated ..
- Strong buttocks with squats, stretches, adductors, squat ...
- Twins perfectly trained with machine exercises, calf raises, strides ..
- Big and strong arms with dippings, extensions, press, curl ...
Select groups of exercises that are right for you and creates a custom profile routines, all exercises bring direct link to the video so that not only have to imagine the exercise, but you see a demo of it guided by a professional.
What are you waiting for? If you're not in shape, it is because you do not want!