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JEFIT

JEFIT

by Jefit Inc.

Free
3
Design
Usability
Creativity
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11 USERS VOTED
JEFIT
JEFIT
JEFIT
JEFIT
JEFIT
JEFIT
Description

Tracking workout training routines using JEFIT gym log is easy. Pro programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.

Planning workout and setting up fitness goals when staying at home by using both interval and tracker modes, and keep fit and healthy.


★ Google Play Editor's Choice ★ Men’s Fitness - Best Fitness and Health Apps ★ USA Today - New year, new you

Over 8 million people use JEFIT to track their workouts and transform their bodies.

JEFIT, the number one workout tracking planner app, provides a free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, strong lifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.

Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym or home on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.

Top Features
● Two workout modes - workout anywhere with interval and tracker mode
● Interval mode - time based workout with rest time in between
● Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools - a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.
● Audio Cue - provide tips and guide during workout
● Training Routines - Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
● Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
● Set Goals - Want to lose weight, get lean, get stronger or exercise consistently
● Connect with True Fitness Community- Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips.

Programs for any fitness level with full instruction database
✔ Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 day splits, bodyweight
✔ Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training - Get routines built by your personal trainer
✔ Sports Training - Baseball, Space
✔ Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines

Special tools and features
✔ Rest Timer - Set custom times to remind when to lift
✔ Supersets and circuit training routines supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Store Workouts in the Cloud and share with your personal trainer

1,300 exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Bodyweight
✔ Pro Designed Interval workouts
✔ Create custom exercises

Benchmarking, analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking

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